Pudding de chia, fruits rouges & granola maison

Quand on vous dit que la communauté nous propose de nouvelles recettes à vous proposer, on ne raconte pas d'histoires ! Au détour d'un weekend en famille, les invités se sont amusés à cuisiner ce pudding au chia, avec les fruits rouges du potager et un granola maison. C'est simple, rapide et nutritif !

C'est parti ! Je vous mets la recette en images, à vous de jouer. 👩‍🍳 👨‍🍳

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Les ingrédients

(pour 4 personnes)

• 30g de chia

• 400ml de lait de coco

• 25g de noisettes

• 25g d'amandes

• 25g de flocons d'avoine

• Miel

• Huile de noix de coco

• Fruits rouges (myrtilles, groseilles, framboises)

• Amandes effilées

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La préparation 🔪👨‍🍳

1. Le pudding : versez 30g de chia dans 400ml de lait de coco.

2. Mélangez pour éviter les grumeaux puis laissez reposer 5h au frigo.

3. Le granola maison : passez 25g de noisettes et 25g d'amandes au mixer pendant 20 secondes.

4. Versez le mix dans un bol, ajouter 25g de flocons d'avoine, 1 cuillère à soupe de miel, 1 cuillère à café d'huile de noix de coco puis mélangez.

5. Étalez le granola sur un film à cuisson et mettez 20min au four (150°).

6. C'est prêt ! Sortez le granola du four et cassez-le en petits morceaux.

7. Le service : sortez le pudding coco & chia du frigo, et répartisse-le dans les bols.

8. Ajoutez des fruits rouges (myrtilles, groseilles, framboises) et amandes effilées.

9. Saupoudrez généreusement de granola maison.

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Bon appétit ! 🍽️

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